Oxalate Food List

Search oxalate levels in 84+ foods from peer-reviewed sources. Filter by name or food group to plan a low-oxalate diet.

Sources3
Foods84
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Source details
Little or None0 mg
Very Low1-4 mg
Low5-24 mg
Moderate25-99 mg
High100-299 mg
Very High300+ mg

Harvard School of Public Health Spreadsheet

0 matching records

FoodGroupServing / WeightOxalateStrength

OHF Oxalate List 2024

84 matching records

FoodGroupServing / WeightOxalateStrength
AdrenaSense Adrenal Formula, Natural Factors CanadaSupplements1.3 g2 mgVery Low

AdrenaSense Adrenal Formula, Natural Factors Canada

2 mgVery Low
Raw Slugadrenasense-adrenal-formula-natural-factors-canada
GroupSupplements (supplements)
Serving1.3 g
Source Weight1.3 g
Oxalate per 100g150 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Algae, driedSupplements28 g30 mgModerate

Algae, dried

30 mgModerate
Raw Slugalgae-dried
GroupSupplements (supplements)
Serving28 g
Source Weight28 g
Oxalate per 100g109 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Aloe Vera JuiceSupplements250 g2 mgVery Low

Aloe Vera Juice

2 mgVery Low
Raw Slugaloe-vera-juice
GroupSupplements (supplements)
Serving250 g
Source Weight250 g
Oxalate per 100g1 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Ashwagandha, Oregon's Wild HarvestSupplements1.4 g13 mgLow

Ashwagandha, Oregon's Wild Harvest

13 mgLow
Raw Slugashwagandha-oregons-wild-harvest
GroupSupplements (supplements)
Serving1.4 g
Source Weight1.4 g
Oxalate per 100g959 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Barley Life, AIM,Supplements2.5 g4 mgVery Low

Barley Life, AIM,

4 mgVery Low
Raw Slugbarley-life-aim
GroupSupplements (supplements)
Serving2.5 g
Source Weight2.5 g
Oxalate per 100g157 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Beet Powder, Frontier Co-opSupplements10 g100 mgHigh

Beet Powder, Frontier Co-op

100 mgHigh
Raw Slugbeet-powder-frontier-co-op
GroupSupplements (supplements)
Serving10 g
Source Weight10 g
Oxalate per 100g997 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Beet Supplement, Solaray and Natures Way, AVERAGESupplements0.75 g4 mgVery Low

Beet Supplement, Solaray and Natures Way, AVERAGE

4 mgVery Low
Raw Slugbeet-supplement-solaray-and-natures-way-average
GroupSupplements (supplements)
Serving0.75 g
Source Weight0.75 g
Oxalate per 100g510 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Berberine, Ultra, Wellness FormulaSupplements0.6 g0 mgLittle or None

Berberine, Ultra, Wellness Formula

0 mgLittle or None
Raw Slugberberine-ultra-wellness-formula
GroupSupplements (supplements)
Serving0.6 g
Source Weight0.6 g
Oxalate per 100g21 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Bio Tears Oral Gel Caps (1 gel cap)Supplements0.5 g0 mgLittle or None

Bio Tears Oral Gel Caps (1 gel cap)

0 mgLittle or None
Raw Slugbio-tears-oral-gel-caps-1-gel-cap
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g1 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Black Cohosh, Puritan's PrideSupplements0.54 g0 mgLittle or None

Black Cohosh, Puritan's Pride

0 mgLittle or None
Raw Slugblack-cohosh-puritans-pride
GroupSupplements (supplements)
Serving0.54 g
Source Weight0.54 g
Oxalate per 100g46 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Black Walnut Hull Extract, SolraySupplements0.5 g3 mgVery Low

Black Walnut Hull Extract, Solray

3 mgVery Low
Raw Slugblack-walnut-hull-extract-solray
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g617 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Borage Oil, Weaver Street MarketSupplements1 g0 mgLittle or None

Borage Oil, Weaver Street Market

0 mgLittle or None
Raw Slugborage-oil-weaver-street-market
GroupSupplements (supplements)
Serving1 g
Source Weight1 g
Oxalate per 100g6 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Boswella Resin Extract, SolgarSupplements0.52 g0 mgLittle or None

Boswella Resin Extract, Solgar

0 mgLittle or None
Raw Slugboswella-resin-extract-solgar
GroupSupplements (supplements)
Serving0.52 g
Source Weight0.52 g
Oxalate per 100g13 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Brown Rice, isolateSupplements27 g5 mgLow

Brown Rice, isolate

5 mgLow
Raw Slugbrown-rice-isolate
GroupSupplements (supplements)
Serving27 g
Source Weight27 g
Oxalate per 100g17 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Cholest-Off, Nature Made, 1 capsuleSupplements6.2 g0 mgLittle or None

Cholest-Off, Nature Made, 1 capsule

0 mgLittle or None
Raw Slugcholest-off-nature-made-1-capsule
GroupSupplements (supplements)
Serving6.2 g
Source Weight6.2 g
Oxalate per 100g6 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Co-Q-10Supplements4.5 g0 mgLittle or None

Co-Q-10

0 mgLittle or None
Raw Slugco-q-10
GroupSupplements (supplements)
Serving4.5 g
Source Weight4.5 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Curcumin, Full Spectrum, SolgarSupplements1.3 g0 mgLittle or None

Curcumin, Full Spectrum, Solgar

0 mgLittle or None
Raw Slugcurcumin-full-spectrum-solgar
GroupSupplements (supplements)
Serving1.3 g
Source Weight1.3 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Cysta Q Complex, 1 capsuleSupplements0.3 g0 mgLittle or None

Cysta Q Complex, 1 capsule

0 mgLittle or None
Raw Slugcysta-q-complex-1-capsule
GroupSupplements (supplements)
Serving0.3 g
Source Weight0.3 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
DIM (Diindolyl-methane) + BioPerineSupplements0.25 g0 mgLittle or None

DIM (Diindolyl-methane) + BioPerine

0 mgLittle or None
Raw Slugdim-diindolyl-methane-bioperine
GroupSupplements (supplements)
Serving0.25 g
Source Weight0.25 g
Oxalate per 100g75 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Echinacea, powderSupplements1.6 g2 mgVery Low

Echinacea, powder

2 mgVery Low
Raw Slugechinacea-powder
GroupSupplements (supplements)
Serving1.6 g
Source Weight1.6 g
Oxalate per 100g142 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Enteral Nutrition Formula, Boost Breeze, OrangeSupplements250 g33 mgModerate

Enteral Nutrition Formula, Boost Breeze, Orange

33 mgModerate
Raw Slugenteral-nutrition-formula-boost-breeze-orange
GroupSupplements (supplements)
Serving250 g
Source Weight250 g
Oxalate per 100g13 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Enteral Nutrition Formula, Boost, PeachSupplements250 g26 mgModerate

Enteral Nutrition Formula, Boost, Peach

26 mgModerate
Raw Slugenteral-nutrition-formula-boost-peach
GroupSupplements (supplements)
Serving250 g
Source Weight250 g
Oxalate per 100g10 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Enteral Nutrition, Multiple Brands, Chocolate FlavorSupplements250 g34 mgModerate

Enteral Nutrition, Multiple Brands, Chocolate Flavor

34 mgModerate
Raw Slugenteral-nutrition-multiple-brands-chocolate-flavor
GroupSupplements (supplements)
Serving250 g
Source Weight250 g
Oxalate per 100g13 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Enteral Nutrition, Variety Brands, All other flavored / unflavoredSupplements250 g10 mgLow

Enteral Nutrition, Variety Brands, All other flavored / unflavored

10 mgLow
Raw Slugenteral-nutrition-variety-brands-all-other-flavored-unflavored
GroupSupplements (supplements)
Serving250 g
Source Weight250 g
Oxalate per 100g4 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Estroven, Regular strength, EstrovenSupplements1.1 g0 mgLittle or None

Estroven, Regular strength, Estroven

0 mgLittle or None
Raw Slugestroven-regular-strength-estroven
GroupSupplements (supplements)
Serving1.1 g
Source Weight1.1 g
Oxalate per 100g11 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Evening Primrose Oil, 1 capsuleSupplements0.5 g0 mgLittle or None

Evening Primrose Oil, 1 capsule

0 mgLittle or None
Raw Slugevening-primrose-oil-1-capsule
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Fermented Superfood Complex, Swanson UltraSupplements1 g0 mgLittle or None

Fermented Superfood Complex, Swanson Ultra

0 mgLittle or None
Raw Slugfermented-superfood-complex-swanson-ultra
GroupSupplements (supplements)
Serving1 g
Source Weight1 g
Oxalate per 100g28 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
FeverfewSupplements0.61 g4 mgVery Low

Feverfew

4 mgVery Low
Raw Slugfeverfew
GroupSupplements (supplements)
Serving0.61 g
Source Weight0.61 g
Oxalate per 100g652 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Fiber and Spice, Supplement, Balance of NatureSupplements17 g53 mgModerate

Fiber and Spice, Supplement, Balance of Nature

53 mgModerate
Raw Slugfiber-and-spice-supplement-balance-of-nature
GroupSupplements (supplements)
Serving17 g
Source Weight17 g
Oxalate per 100g309 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Formula 3 Antifungal, The Treatment, Tetra CorporationSupplements0 g0 mgLittle or None

Formula 3 Antifungal, The Treatment, Tetra Corporation

0 mgLittle or None
Raw Slugformula-3-antifungal-the-treatment-tetra-corporation
GroupSupplements (supplements)
Serving0 g
Source Weight0 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Fruits, Supplement, Balance of NatureSupplements2.4 g2 mgVery Low

Fruits, Supplement, Balance of Nature

2 mgVery Low
Raw Slugfruits-supplement-balance-of-nature
GroupSupplements (supplements)
Serving2.4 g
Source Weight2.4 g
Oxalate per 100g82 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Ginkgo BilobaSupplements0.28 g6 mgLow

Ginkgo Biloba

6 mgLow
Raw Slugginkgo-biloba
GroupSupplements (supplements)
Serving0.28 g
Source Weight0.28 g
Oxalate per 100g2034 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Ginkgo Biloba Extract, 21st CentuarySupplements0.46 g0 mgLittle or None

Ginkgo Biloba Extract, 21st Centuary

0 mgLittle or None
Raw Slugginkgo-biloba-extract-21st-centuary
GroupSupplements (supplements)
Serving0.46 g
Source Weight0.46 g
Oxalate per 100g33 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Glucosamine, vegetarian, Weaver Street marketSupplements0.75 g0 mgLittle or None

Glucosamine, vegetarian, Weaver Street market

0 mgLittle or None
Raw Slugglucosamine-vegetarian-weaver-street-market
GroupSupplements (supplements)
Serving0.75 g
Source Weight0.75 g
Oxalate per 100g3 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Goldenseal Root, powderSupplements1.63 g3 mgVery Low

Goldenseal Root, powder

3 mgVery Low
Raw Sluggoldenseal-root-powder
GroupSupplements (supplements)
Serving1.63 g
Source Weight1.63 g
Oxalate per 100g211 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Grape Seed Extract, Natural Factors CanadaSupplements0.45 g0 mgLittle or None

Grape Seed Extract, Natural Factors Canada

0 mgLittle or None
Raw Sluggrape-seed-extract-natural-factors-canada
GroupSupplements (supplements)
Serving0.45 g
Source Weight0.45 g
Oxalate per 100g11 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Green coffee bean extract, WalgreensSupplements2.5 g0 mgLittle or None

Green coffee bean extract, Walgreens

0 mgLittle or None
Raw Sluggreen-coffee-bean-extract-walgreens
GroupSupplements (supplements)
Serving2.5 g
Source Weight2.5 g
Oxalate per 100g6 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Hawthorn Solid Extract, Wise Woman HerbalsSupplements1.7 g0 mgLittle or None

Hawthorn Solid Extract, Wise Woman Herbals

0 mgLittle or None
Raw Slughawthorn-solid-extract-wise-woman-herbals
GroupSupplements (supplements)
Serving1.7 g
Source Weight1.7 g
Oxalate per 100g6 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Hemp, Bob's Red MillSupplements31 g32 mgModerate

Hemp, Bob's Red Mill

32 mgModerate
Raw Slughemp-bobs-red-mill
GroupSupplements (supplements)
Serving31 g
Source Weight31 g
Oxalate per 100g104 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
HydroEye Soft GelsSupplements0.4 g0 mgLittle or None

HydroEye Soft Gels

0 mgLittle or None
Raw Slughydroeye-soft-gels
GroupSupplements (supplements)
Serving0.4 g
Source Weight0.4 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Intestamine, Douglas LaboratriesSupplements4.5 g0 mgLittle or None

Intestamine, Douglas Laboratries

0 mgLittle or None
Raw Slugintestamine-douglas-laboratries
GroupSupplements (supplements)
Serving4.5 g
Source Weight4.5 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Juice PLUS +, Garden Blend, 1 capsuleSupplements0.75 g5 mgLow

Juice PLUS +, Garden Blend, 1 capsule

5 mgLow
Raw Slugjuice-plus-garden-blend-1-capsule
GroupSupplements (supplements)
Serving0.75 g
Source Weight0.75 g
Oxalate per 100g652 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Kelp, PowderSupplements2.78 g6 mgLow

Kelp, Powder

6 mgLow
Raw Slugkelp-powder
GroupSupplements (supplements)
Serving2.78 g
Source Weight2.78 g
Oxalate per 100g200 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Lactose Stop, renew Life FormulaSupplements0.28 g0 mgLittle or None

Lactose Stop, renew Life Formula

0 mgLittle or None
Raw Sluglactose-stop-renew-life-formula
GroupSupplements (supplements)
Serving0.28 g
Source Weight0.28 g
Oxalate per 100g30 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
L-Glutamine, Powder, Vitamin ShopSupplements4.5 g0 mgLittle or None

L-Glutamine, Powder, Vitamin Shop

0 mgLittle or None
Raw Slugl-glutamine-powder-vitamin-shop
GroupSupplements (supplements)
Serving4.5 g
Source Weight4.5 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Licorice DGL, Natural FactorsSupplements1.6 g0 mgLittle or None

Licorice DGL, Natural Factors

0 mgLittle or None
Raw Sluglicorice-dgl-natural-factors
GroupSupplements (supplements)
Serving1.6 g
Source Weight1.6 g
Oxalate per 100g22 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Lutein. Sundown NaturalsSupplements0.25 g0 mgLittle or None

Lutein. Sundown Naturals

0 mgLittle or None
Raw Sluglutein-sundown-naturals
GroupSupplements (supplements)
Serving0.25 g
Source Weight0.25 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Maca, Oregan's Wild HarvestSupplements1.2 g0 mgLittle or None

Maca, Oregan's Wild Harvest

0 mgLittle or None
Raw Slugmaca-oregans-wild-harvest
GroupSupplements (supplements)
Serving1.2 g
Source Weight1.2 g
Oxalate per 100g21 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Medibolic, ThorneSupplements21 g23 mgLow

Medibolic, Thorne

23 mgLow
Raw Slugmedibolic-thorne
GroupSupplements (supplements)
Serving21 g
Source Weight21 g
Oxalate per 100g109 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Milk Thistle, SeedSupplements3 g46 mgModerate

Milk Thistle, Seed

46 mgModerate
Raw Slugmilk-thistle-seed
GroupSupplements (supplements)
Serving3 g
Source Weight3 g
Oxalate per 100g1517 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Milk Thistle, Seed PowderSupplements5 g90 mgModerate

Milk Thistle, Seed Powder

90 mgModerate
Raw Slugmilk-thistle-seed-powder
GroupSupplements (supplements)
Serving5 g
Source Weight5 g
Oxalate per 100g1802 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Moringa, Leaf Powder, GENESIS todaySupplements0.8 g17 mgLow

Moringa, Leaf Powder, GENESIS today

17 mgLow
Raw Slugmoringa-leaf-powder-genesis-today
GroupSupplements (supplements)
Serving0.8 g
Source Weight0.8 g
Oxalate per 100g2136 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Multivitamin/Multimineral Supplement, Centrum SpecialistSupplements1.9 g5 mgLow

Multivitamin/Multimineral Supplement, Centrum Specialist

5 mgLow
Raw Slugmultivitamin-multimineral-supplement-centrum-specialist
GroupSupplements (supplements)
Serving1.9 g
Source Weight1.9 g
Oxalate per 100g260 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Muscadine grape seed, Natures PearlsSupplements0.65 g6 mgLow

Muscadine grape seed, Natures Pearls

6 mgLow
Raw Slugmuscadine-grape-seed-natures-pearls
GroupSupplements (supplements)
Serving0.65 g
Source Weight0.65 g
Oxalate per 100g888 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
N-Acetyl Glucosamine, Source NaturalsSupplements1.1 g0 mgLittle or None

N-Acetyl Glucosamine, Source Naturals

0 mgLittle or None
Raw Slugn-acetyl-glucosamine-source-naturals
GroupSupplements (supplements)
Serving1.1 g
Source Weight1.1 g
Oxalate per 100g15 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Powdered Fruit, Orchard Blend, Juice Plus +,Supplements1.5 g4 mgVery Low

Powdered Fruit, Orchard Blend, Juice Plus +,

4 mgVery Low
Raw Slugpowdered-fruit-orchard-blend-juice-plus
GroupSupplements (supplements)
Serving1.5 g
Source Weight1.5 g
Oxalate per 100g293 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Powdered Vegetables, Garden Blend, Juice Plus+Supplements1.5 g9 mgLow

Powdered Vegetables, Garden Blend, Juice Plus+

9 mgLow
Raw Slugpowdered-vegetables-garden-blend-juice-plus
GroupSupplements (supplements)
Serving1.5 g
Source Weight1.5 g
Oxalate per 100g591 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Powdered Wheat Grass Drink, Organic, Amazing GrassSupplements8 g8 mgLow

Powdered Wheat Grass Drink, Organic, Amazing Grass

8 mgLow
Raw Slugpowdered-wheat-grass-drink-organic-amazing-grass
GroupSupplements (supplements)
Serving8 g
Source Weight8 g
Oxalate per 100g104 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Pumpkin Seed, Sprout LivingSupplements28 g3 mgVery Low

Pumpkin Seed, Sprout Living

3 mgVery Low
Raw Slugpumpkin-seed-sprout-living
GroupSupplements (supplements)
Serving28 g
Source Weight28 g
Oxalate per 100g11 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Pycnogenol, Pine Bark Extract, Root 2Supplements0.25 g0 mgLittle or None

Pycnogenol, Pine Bark Extract, Root 2

0 mgLittle or None
Raw Slugpycnogenol-pine-bark-extract-root-2
GroupSupplements (supplements)
Serving0.25 g
Source Weight0.25 g
Oxalate per 100g18 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Raspbery Ketone extract, WalgreensSupplements2.5 g0 mgLittle or None

Raspbery Ketone extract, Walgreens

0 mgLittle or None
Raw Slugraspbery-ketone-extract-walgreens
GroupSupplements (supplements)
Serving2.5 g
Source Weight2.5 g
Oxalate per 100g6 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Reacted Iron, Ortho Molecular ProductsSupplements0.41 g0 mgLittle or None

Reacted Iron, Ortho Molecular Products

0 mgLittle or None
Raw Slugreacted-iron-ortho-molecular-products
GroupSupplements (supplements)
Serving0.41 g
Source Weight0.41 g
Oxalate per 100g9 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Red Palm Oil, OrganicSupplements14 g0 mgLittle or None

Red Palm Oil, Organic

0 mgLittle or None
Raw Slugred-palm-oil-organic
GroupSupplements (supplements)
Serving14 g
Source Weight14 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Rhodiola Extract, SolaraySupplements0.1 g0 mgLittle or None

Rhodiola Extract, Solaray

0 mgLittle or None
Raw Slugrhodiola-extract-solaray
GroupSupplements (supplements)
Serving0.1 g
Source Weight0.1 g
Oxalate per 100g20 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Rhubarb Extract (Siberian)Supplements0.53 g1 mgVery Low

Rhubarb Extract (Siberian)

1 mgVery Low
Raw Slugrhubarb-extract-siberian
GroupSupplements (supplements)
Serving0.53 g
Source Weight0.53 g
Oxalate per 100g247 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Sea Cucumber, herbal healersSupplements7 g1 mgVery Low

Sea Cucumber, herbal healers

1 mgVery Low
Raw Slugsea-cucumber-herbal-healers
GroupSupplements (supplements)
Serving7 g
Source Weight7 g
Oxalate per 100g15 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Senekot, 1 tabletSupplements0.3 g0 mgLittle or None

Senekot, 1 tablet

0 mgLittle or None
Raw Slugsenekot-1-tablet
GroupSupplements (supplements)
Serving0.3 g
Source Weight0.3 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Slippery Elm BarkSupplements1.5 g36 mgModerate

Slippery Elm Bark

36 mgModerate
Raw Slugslippery-elm-bark
GroupSupplements (supplements)
Serving1.5 g
Source Weight1.5 g
Oxalate per 100g2432 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Solgar No. 7Supplements0.48 g2 mgVery Low

Solgar No. 7

2 mgVery Low
Raw Slugsolgar-no-7
GroupSupplements (supplements)
Serving0.48 g
Source Weight0.48 g
Oxalate per 100g347 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Soy, Ultra aminoSupplements30 g5 mgLow

Soy, Ultra amino

5 mgLow
Raw Slugsoy-ultra-amino
GroupSupplements (supplements)
Serving30 g
Source Weight30 g
Oxalate per 100g16 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Spirulina, 1 tabletSupplements0.5 g0 mgLittle or None

Spirulina, 1 tablet

0 mgLittle or None
Raw Slugspirulina-1-tablet
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g1 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Spirulina, 6 tabletsSupplements0.5 g0 mgLittle or None

Spirulina, 6 tablets

0 mgLittle or None
Raw Slugspirulina-6-tablets
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g1 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
St. John's WortSupplements0.9 g1 mgVery Low

St. John's Wort

1 mgVery Low
Raw Slugst-johns-wort
GroupSupplements (supplements)
Serving0.9 g
Source Weight0.9 g
Oxalate per 100g155 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
TheraLife Eye Capsules, 1 capsuleSupplements1.8 g0 mgLittle or None

TheraLife Eye Capsules, 1 capsule

0 mgLittle or None
Raw Slugtheralife-eye-capsules-1-capsule
GroupSupplements (supplements)
Serving1.8 g
Source Weight1.8 g
Oxalate per 100g2 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
TheraTears Soft Gels, 1 capsuleSupplements0.3 g0 mgLittle or None

TheraTears Soft Gels, 1 capsule

0 mgLittle or None
Raw Slugtheratears-soft-gels-1-capsule
GroupSupplements (supplements)
Serving0.3 g
Source Weight0.3 g
Oxalate per 100g0 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
ThyroSense Thyroid Formula, Natural Factors CanadaSupplements1 g0 mgLittle or None

ThyroSense Thyroid Formula, Natural Factors Canada

0 mgLittle or None
Raw Slugthyrosense-thyroid-formula-natural-factors-canada
GroupSupplements (supplements)
Serving1 g
Source Weight1 g
Oxalate per 100g16 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Turmeric Root Extract, SolgarSupplements0.5 g0 mgLittle or None

Turmeric Root Extract, Solgar

0 mgLittle or None
Raw Slugturmeric-root-extract-solgar
GroupSupplements (supplements)
Serving0.5 g
Source Weight0.5 g
Oxalate per 100g17 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Valerian RootSupplements1 g2 mgVery Low

Valerian Root

2 mgVery Low
Raw Slugvalerian-root
GroupSupplements (supplements)
Serving1 g
Source Weight1 g
Oxalate per 100g203 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Veggies, Supplement, Balance of NatureSupplements2.4 g10 mgLow

Veggies, Supplement, Balance of Nature

10 mgLow
Raw Slugveggies-supplement-balance-of-nature
GroupSupplements (supplements)
Serving2.4 g
Source Weight2.4 g
Oxalate per 100g415 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Willow bark, whiteSupplements0.4 g6 mgLow

Willow bark, white

6 mgLow
Raw Slugwillow-bark-white
GroupSupplements (supplements)
Serving0.4 g
Source Weight0.4 g
Oxalate per 100g1419 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Xylitol, NOWSupplements3.2 g0 mgLittle or None

Xylitol, NOW

0 mgLittle or None
Raw Slugxylitol-now
GroupSupplements (supplements)
Serving3.2 g
Source Weight3.2 g
Oxalate per 100g4 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Yeast Nutritional, Laramie Co-opSupplements20 g3 mgVery Low

Yeast Nutritional, Laramie Co-op

3 mgVery Low
Raw Slugyeast-nutritional-laramie-co-op
GroupSupplements (supplements)
Serving20 g
Source Weight20 g
Oxalate per 100g14 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Yellow Dock Liquid Extract, Herb PharmSupplements0.7 g0 mgLittle or None

Yellow Dock Liquid Extract, Herb Pharm

0 mgLittle or None
Raw Slugyellow-dock-liquid-extract-herb-pharm
GroupSupplements (supplements)
Serving0.7 g
Source Weight0.7 g
Oxalate per 100g5 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Yellow Dock root, vegetarian capsules, Natures WaySupplements1 g9 mgLow

Yellow Dock root, vegetarian capsules, Natures Way

9 mgLow
Raw Slugyellow-dock-root-vegetarian-capsules-natures-way
GroupSupplements (supplements)
Serving1 g
Source Weight1 g
Oxalate per 100g901 mg
MeasuredNo
PromptShown
SourceOHF Oxalate List 2024
Oxalate Food List: 500+ Foods Ranked by Oxalate Content | DineDecide