| Legumes, Beans, Vegetarian, baked | Legumes and Plant Proteins | 133 g | 17 mg | Low | |
| Legumes, Beans, Anasazi, dried & boiled or canned | Legumes and Plant Proteins | 120 g | 47 mg | Moderate | |
| Legumes, Beans, Black or Turtle, dried, boiled | Legumes and Plant Proteins | 86 g | 51 mg | Moderate | |
| Legumes, Beans, Blue, boiled | Legumes and Plant Proteins | 90 g | 15 mg | Low | |
| Legumes, Beans, Butter, boiled | Legumes and Plant Proteins | 78 g | 2 mg | Very Low | |
| Legumes, Beans, Cannellini | Legumes and Plant Proteins | 89 g | 79 mg | Moderate | |
| Legumes, Beans, Fava | Legumes and Plant Proteins | 85 g | 18 mg | Low | |
| Legumes, Beans, Flor de Mayo | Legumes and Plant Proteins | 90 g | 96 mg | Moderate | |
| Legumes, Beans, Garbanzo or Chickpeas, dried & boiled or canned | Legumes and Plant Proteins | 86 g | 9 mg | Low | |
| Legumes, Beans, Great Northern, dried, boiled | Legumes and Plant Proteins | 89 g | 67 mg | Moderate | |
| Legumes, Beans, Kidney, Red, dried & boiled or canned | Legumes and Plant Proteins | 109 g | 22 mg | Low | |
| Legumes, Beans, Lima, dried & boiled or canned | Legumes and Plant Proteins | 109 g | 3 mg | Very Low | |
| Legumes, Beans, Mung, dried, boiled | Legumes and Plant Proteins | 101 g | 5 mg | Low | |
| Legumes, Beans, Navy, dried & boiled or canned | Legumes and Plant Proteins | 95 g | 53 mg | Moderate | |
| Legumes, Beans, October, boiled | Legumes and Plant Proteins | 85 g | 24 mg | Low | |
| Legumes, Beans, Pink, dried, boiled | Legumes and Plant Proteins | 85 g | 64 mg | Moderate | |
| Legumes, Beans, Pinto, dried, boiled | Legumes and Plant Proteins | 85 g | 29 mg | Moderate | |
| Legumes, Beans, Red, Chili, small, dried, boiled | Legumes and Plant Proteins | 91 g | 29 mg | Moderate | |
| Legumes, Beans, Red, small, dried, boiled | Legumes and Plant Proteins | 91 g | 28 mg | Moderate | |
| Legumes, Beans, Soy, dried, boiled | Legumes and Plant Proteins | 86 g | 39 mg | Moderate | |
| Legumes, Beans, Soybean Curd (Tofu) | Legumes and Plant Proteins | 125 g | 10 mg | Low | |
| Legumes, Beans, White, dried, boiled | Legumes and Plant Proteins | 90 g | 55 mg | Moderate | |
| Legumes, Edamame | Legumes and Plant Proteins | 75 g | 22 mg | Low | |
| Legumes, Lentils, variety, dried & boiled or canned | Legumes and Plant Proteins | 96 g | 8 mg | Low | |
| Legumes, Peas, Black-eyed Peas, canned | Legumes and Plant Proteins | 86 g | 3 mg | Very Low | |
| Legumes, Peas, Green Peas, dried & boiled or canned | Legumes and Plant Proteins | 80 g | 2 mg | Very Low | |
| Legumes, Peas, Green Pigeon Peas, canned | Legumes and Plant Proteins | 31.5 g | 11 mg | Low | |
| Legumes, Peas, Purple hull | Legumes and Plant Proteins | 86 g | 7 mg | Low | |
| Legumes, Peas, Split Peas, Yellow or Green, boiled 5 1/2 cup 98 4 Legumes, Peas, Sugar Snap | Legumes and Plant Proteins | 80 g | 26 mg | Moderate | |
| Legumes, Refried beans | Legumes and Plant Proteins | 80 g | 99 mg | Moderate | |
| Legumes, Tempeh | Legumes and Plant Proteins | 83 g | 40 mg | Moderate | |
| Meat Substitutes, Black Bean Patty, Morningstar Farms | Legumes and Plant Proteins | 67 g | 40 mg | Moderate | |
| Meat Substitutes, Grillers, Morningstar Farms | Legumes and Plant Proteins | 64 g | 25 mg | Moderate | |
| Meat Substitutes, Meatless Breakfast Patties, Boca | Legumes and Plant Proteins | 38 g | 30 mg | Moderate | |
| Meat Substitutes, Meatless burger, Gardenburger 87 1 burger 71 61 Meat Substitutes, Meatless Burgers, Boca | Legumes and Plant Proteins | 71 g | 75 mg | Moderate | |
| Meat Substitutes, Meatless Chicken Patties, Boca 37 1 patty 71 26 Meat Substitutes, Textured Vegetable Protein (TVP) | Legumes and Plant Proteins | 24 g | 77 mg | Moderate | |
| Tempeh, Organic, Lightlife | Legumes and Plant Proteins | 83 g | 50 mg | Moderate | |